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train like a cf warrior

Personalized coaching + strategic workouts designed for cystic fibrosis health

1:1 CF Warrior Coaching with Tim Sweeney

CF Warrior

Code Starter Session

$99 (normally $199)

Includes:

Digital Edition of The CF Warrior Code

60-minute 1:1 strategy session with Tim

Personalized next-steps roadmap

Self-scheduling enabled

Best for: CF Warriors who want clarity and direction before committing further.

CF Warrior

Jumpstart (1 Month)

$499 (value $675)

Includes:

Digital Book + Workbook

4 weeks of 1:1 CF coaching (weekly sessions)

Custom CF-safe battle plan

Messaging support between sessions

Best for: CF Warriors ready to take action with accountability.​

CF Warrior

Collective — 8 Week Program

Founders Enrollment: $595(Program value: $1,000 | Limited to 5)

Includes

Weekly guided group calls (8 weeks)

CF-safe training framework

Custom mini battle plans

Book + Workbook

Private support community

Ongoing accountability

Best for: CF Warriors who want structure, community, and momentum.​​​

CF Warrior

Collective — 12 Week Immersion

Founders Enrollment: $995
(Program value: $1,800 | Limited to first 5 CF Warriors)

Includes:

Weekly guided group calls (12 weeks)Deeper CF-safe training framework

Progressive battle plan

Book + Workbook

Private support community

High-touch accountability

Best for: CF Warriors ready for real transformation over a full season.​​​

CF Warrior

Private Coaching (12 Weeks)

Includes:

Personalized 1:1 coaching with Tim

Weekly private coaching calls

Fully customized CF battle plan

Digital Book + Workbook

Priority support

Best for: CF Warriors who want fully personalized guidance and maximum accountability.

Enrollment: Limited availability

For pricing and additional information, please contact us directly at: Route59LLC@gmail.com

Work With Me

​Whether you're fighting cystic fibrosis, recovering from transplant, or simply trying to stay strong through chronic fatigue and chaos—you're not alone. I have lived it. I have trained through it. And I turned my body into a battleground for resilience. Now, I can help CF Warriors and caregivers do the same.

If you’re ready to take control of your health, my coaching and programs are built specifically for you— no fluff, no filters—just practical strategies, custom plans, and warrior-level accountability.​

who i work with

I work with people who have fought their way through the impossible — those who refuse to let a diagnosis define what’s possible for their body, their health, or their life. My mission is to help every CF Warrior turn struggle into strength and breath into power.

  • People with cystic fibrosis who want to rebuild their lungs, strengthen their body, and reclaim stamina and control over their breath. Together, we train smarter — using movement as medicine and mindset as armor.

  • Post-transplant CF Warriors ready to rise again — rebuilding muscle, restoring energy, and returning to the activities that make them feel alive. My programs bridge medical reality with athletic possibility, guiding you step by step toward confidence and freedom.

  • Families, caregivers, and partners who want to understand the CF Warrior mindset — learning how to support, motivate, and empower their loved ones to live stronger and longer.

 

I meet you wherever you are — hospital bed, recovery phase, gym floor, or life on the go — and we build forward together. Every plan is customized, every session intentional, and every moment centered on one goal: helping you manage your health with purpose and live as the CF Warrior you were meant to be.

Let's get started!

Are you currently taking any non-cystic fibrosis medications?
Yes
No
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FREE GUIDE

The Never Zero Rule 

A CF Warrior Guide to Movement

This free guide teaches you the foundation for exercising with CF. You’ll learn how to assess your energy in under a minute and adjust your training based on what your body can handle that day. It shows you how to move on low-capacity days, support airway clearance through movement, and stay out of the cycle of stopping and starting over. You’ll also learn when to scale back, when to push, and how to reset quickly when you’ve drifted. Just a structure you can rely on, even on your worst days.

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