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train like a cf warrior

1:1 CF Coaching & On-Demand Workouts with Tim Sweeney

Personalized coaching + strategic workouts designed for cystic fibrosis health

  • CF Warrior Code Starter Session

  • $99 (normally $199)

  • Includes:

  • Digital Edition of The CF Warrior Code

  • 60-minute 1:1 strategy session with Tim

  • Personalized next-steps roadmap

  • Self-scheduling enabled

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  • Best for: CF Warriors who want clarity and direction before committing further.

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  • CF Warrior Jumpstart (1 Month)

  • $499 (value $675)

  • Includes:

  • Digital Book + Workbook

  • 4 weeks of 1:1 CF coaching (weekly sessions)

  • Custom CF-safe battle plan

  • Messaging support between sessions

  • Best for: CF Warriors ready to take action with accountability.

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  • CF Warrior Collective — 8 Week Program

  • Founders Enrollment: $595
    (Program value: $1,000 | Limited to 5)

  • Includes:

  • Weekly guided group calls (8 weeks)

  • CF-safe training framework

  • Custom mini battle plans

  • Book + Workbook

  • Private support community

  • Ongoing accountability

  • Best for: CF Warriors who want structure, community, and momentum.

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  • CF Warrior Collective — 12 Week Immersion

  • Founders Enrollment: $995
    (Program value: $1,800 | Limited to first 5 CF Warriors)

  • Includes:

  • Weekly guided group calls (12 weeks)

  • Deeper CF-safe training framework

  • Progressive battle plans

  • Book + Workbook

  • Private support community

  • High-touch accountability

  • Best for: CF Warriors ready for real transformation over a full season.

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  • CF Warrior Private Coaching (12 Weeks)

  • $1,450 (value $2,395)

  • Includes:

  • Personalized 1:1 coaching with Tim

  • Weekly private coaching calls

  • Fully customized CF battle plan

  • Digital Book + Workbook

  • Priority support

  • Best for: CF Warriors who want fully personalized guidance and maximum accountability.

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Work With Me

​Whether you're fighting cystic fibrosis, recovering from transplant, or simply trying to stay strong through chronic fatigue and chaos—you're not alone. I have lived it. I have trained through it. And I turned my body into a battleground for resilience. Now, I can help CF Warriors and caregivers do the same.

If you’re ready to take control of your health, my coaching and programs are built specifically for you—
no fluff, no filters—just practical strategies, custom plans, and warrior-level accountability.​

who i work with

I work with people who have fought their way through the impossible — those who refuse to let a diagnosis define what’s possible for their body, their health, or their life. My mission is to help every CF Warrior turn struggle into strength, and breath into power.

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  • People with cystic fibrosis who want to rebuild their lungs, strengthen their body, and reclaim stamina and control over their breath. Together, we train smarter — using movement as medicine and mindset as armor.

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  • Post-transplant CF Warriors ready to rise again — rebuilding muscle, restoring energy, and returning to the activities that make them feel alive. My programs bridge medical reality with athletic possibility, guiding you step by step toward confidence and freedom.

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  • Families, caregivers, and partners who want to understand the Warrior mindset — learning how to support, motivate, and empower their loved ones to live stronger and longer.

 

I meet you wherever you are — hospital bed, recovery phase, gym floor, or life on the go — and we build forward together. Every plan is customized, every session intentional, and every moment centered on one goal: helping you master your health, defy the odds, and live as the Warrior you were meant to be.

alt="Tim Sweeney running with purpose, embodying endurance and the relentless spirit of a CF Warrior after a double lung transplant"
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