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Media & Press Kit – Tim Sweeney, CF Warrior | Author | Speaker | Athlete

Tim Sweeney is a double lung and kidney transplant survivor, CF warrior, personal trainer, nutrition counselor, and author of Diary of a CF Kid and The Timmy Chronicles of a Hidden World: A CF Warrior's Heart. Through powerful storytelling, movement, and mindset, Tim empowers others to breathe with purpose and live fully—no matter their diagnosis. Book him for interviews, speaking events, podcast appearances, or health features.

Tim Sweeney running in a road race, wearing a “Breathe” t-shirt. He looks focused and determined, symbolizing strength, resilience, and the fight against cystic fibrosis.

Tim's Story

Tim Sweeney is a personal trainer, double transplant survivor, and lifelong cystic fibrosis warrior. He’s the author of Diary of a CF Warrior and The Timmy Chronicles, and the founder of timsweeneycfwarrior.com—a resource for exercise, mindset, and nutrition designed for people living with CF. He won the 2003 Mr. CT bodybuilding title and ran in the NYC Marathon less than a year after his double lung transplant. His mission is to inspire others to fight with purpose and live with breath.

Speaking Topics & Media Appearances

  • The CF Warrior Code: Defy the Odds, Master Your Health

  • Breath as Resistance: Fitness & Mindset with CF

  • From Hospital Bed to Warrior Training Ground

  • Why Kids with Chronic Illnesses Need Heroes (and Stories)

  • How to Train When You Can’t Breathe: HIIT+Pause system of exercise for CF

  • The Five Pillars of Health Behavior: A New Framework for CF Warrior Health

  • The Warrior Mindset: Grit, Growth, and Getting Back Up

  • Raising Fighters: A Message for Parents of Children with CF

  • CF Warrior: The Unlikely Life of a Transplant Athlete

 

Tim is available for school visits, keynotes, book readings, health podcasts, CF events, and virtual interviews.

AS FEATURED ON

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